In the realm of spirituality, there exists a profound concept that transcends the boundaries of our physical existence – the Higher Self. Throughout the ages, spiritual seekers have sought to understand and connect with this elusive aspect of our being. In this blog, we will embark on a journey to explore the mysteries of Higher Selves, the significance of this concept, and how you can connect with your own Higher Self.

What or Who is Your Higher Self?

Your Higher Self is the eternal, divine, non-physical and spiritual aspect of your consciousness. He or She exists beyond the limitations of our physical body and ego and exists beyond time and space.  They are repository of our higher wisdom, unconditional love, and boundless potential.  Our Higher Selves live many lives through many souls but we only have this one unique life with them. Your Higher Self has been with you since before you were born and will be there to welcome you, when you transition back to non-physical.

If you allow it, your Higher Self can be a guiding force,  offering insights and guidance in an energy of Unconditional Love. Embracing this concept can lead to a profound transformation in our lives. This relationship can provide clarity, purpose, and a sense of interconnectedness with all living beings.  Choosing to connect to your Higher Self can be a significant step in your Spiritual journey  This does not happen by accident because you have Free Will.  You must consciously ask your Higher Self to connect with you.

Why should you Connect with Your Higher Self?

As part of your journey of Self-Discovery: As you develop the relationship with our Higher Selves, you embark on the next level of your journey of self-discovery. This relationship helps us to understand our life’s purpose, our innate talents, and the patterns that govern our existence. Our Higher Selves can help us to change the habits that no longer serve us; they can inspire us to try new things and new experiences; as well as help us to improve our physical and emotional health. This self-awareness empowers us to make conscious choices and  become the Youest version of You!

Wisdom and Intuition: Your Higher Self has had many souls that have lived many lives.  This accumulated knowledge means that your Higher Self has a lot of wisdom and intuition to share with you, if you ask them to. With practice, tapping into this knowledge will become second nature.  You gain access to insights that go beyond the limitations of your rational mind. Trusting your intuition becomes easy which helps you enjoy life to the fullest.

Healing and Growth: Connecting with the Higher Self often involves a process of healing and growth. Your Higher Self will gently lead you to confront unresolved emotions, traumas, and limiting beliefs that are holding you back. Through this connection, we release old stored emotions and experiences.  As we release these old emotions or experiences, you can experience more self love, compassion for yourself and improved boundaries.

Alignment and Flow:  Following the guidance daily, allows us to flow in harmony.  Life will feel that it unfolds with greater ease and synchronicity. We experience a sense of Ease as we are guided towards experiences and opportunities that align with our soul’s purpose. Life Feels Good.

How can you Connect with Your Higher Self?

Meditation and Mindfulness: Regular meditation and mindfulness practices create the space to quiet the mind and we can connect and receive guidance. I find walking in the park or driving are perfect times to connect with my higher self. As I set off I set the intention  to connect and them ask my question.

Journaling: Writing can be a powerful tool to connect with the deeper aspects of ourselves and receive insights. from our Higher Selves.  We can enhance our connection by using non-dominant handwriting.

Nature Connection: Spending time in nature can be a profound way to attune ourselves to the frequency of our Higher Selves. Nature has a way of grounding us.  It is in nature that we can see the abundance and perfection of life.

Inner Dialogue: When I began to connect to Athalia, my Higher Self, I used to ask her questions about her day – does she sleep or eat? I asked for her help on what to wear or how to cook more healthily.  I asked her to be my GPS on local journeys.  I asked her for a song that would help me recognise that she was with me.  Very quickly I began to ask for more detailed guidance.

Conclusion

Connecting with our Higher Selves is an awe-inspiring journey of self-discovery, growth, and transformation. It is a path of aligning with our true essence. You begin to realise how important you are to the whole Universe and to God.   We  understand and accept that we are not separate beings struggling through life but divine expressions of God. Let us embark on this wondrous journey together.  It is time to connect to the the wisdom and love that reside within our Higher Selves.